Legal Notice

The purpose of this blog is to share my adventures, nutrition choices, and self-care practices that work for me in later life.

Intellectual Property: © 2025 Breakingbel. All rights reserved. This website and its content are the property of Breakingbel. Reproduction, distribution, modification, or use of this content, in whole or in part, is not permitted without prior written permission.

To request permission or for more information, please contact me at breakingbel@gmail.com.

Privacy Policy

Breakingbel Privacy Policy

At Breakingbel, we are committed to protecting your privacy and keeping your personal information safe. Below, we explain how we collect, use, and protect your data.

1. Information We Collect

Personal information you voluntarily provide, such as your name, email address, phone number, or similar details.
Browsing and website usage data, including IP address, browser type, pages visited, time spent on the site, and cookie data.
Information shared through forms, surveys, or direct communication.

2. How We Use Your Information

To manage your account and provide our services.
To respond to your questions and offer personalized support.
To improve our website, content, and services.
To send promotional communications, only if you have given your consent.
To comply with legal and regulatory obligations.

3. Cookies and Similar Technologies

We use cookies to improve your experience on our website. These may include session cookies, persistent cookies, analytics cookies, or advertising cookies. You can manage or disable cookies at any time through your browser settings.

4. How We Protect Your Data

We apply technical and organizational security measures to protect your data from unauthorized access, loss, misuse, or disclosure. However, no internet transmission or storage system is completely secure, so we encourage you to take precautions as well.

5. Sharing Your Data

We do not sell or rent your personal data to third parties. We may share information with trusted service providers who help us operate the website, always under confidentiality and data protection agreements. We may also disclose information if required by law or to protect our rights.

6. Data Retention

We keep your data only for as long as necessary to fulfill the purposes for which it was collected, or as required by law. When it is no longer needed, we securely delete it.

7. Your Rights

You have the right to access, correct, delete, restrict, or object to the processing of your personal data, as well as to request data portability. To exercise these rights, please contact us at: beletafog@gmail.com.

8. Changes to This Policy

We may update this Privacy Policy at any time. Any significant changes will be communicated by publishing the updated version on our website.

9. Contact

If you have any questions, comments, or wish to exercise your rights, please contact us at: breakingbel@gmail.com.